Hi, I’m Aga. I’m a nutritionist and a thyroid expert. I help women struggling with fatigue, brain fog and weight issues get rid of their symptoms and feel better than ever.

Hi, I’m Aga. I’m a nutritionist and a thyroid expert. I help women struggling with fatigue, brain fog and weight issues get rid of their symptoms and feel better than ever.

Bid farewell to

fatigue, brain fog & weight issues!

I got rid of my symptoms & feel better than ever!

Book your free thyroid health strategy call to find out what you can do to feel that way too.

Thyroid trouble?

If you’re experiencing fatigue, brain fog and weight issues, your thyroid is likely underperforming.

Typically, the thyroid malfunctions because of underlying imbalances we unknowingly create through our diet and lifestyle.

When caramel latte on the way to work becomes your breakfast and Netflix is more important than sleep, when you’re burning the candle at both ends working hard and playing hard, you’re constantly emptying your batteries.

Add some toxins and infections into the mix and it’s only a matter of time till something gives in.

Often, our immune system gets overwhelmed and actually turns on the very thing it’s design to protect – your body. We call this autoimmunity and it’s estimated to be responsible for up to 90% of under-active thyroid cases.

The autoimmune condition leading to hypothyroidism is called Hashimoto’s disease aka Hashi.

It’s on the rise and it runs in families. It affects much more than your thyroid and you can’t just pop a pill to get rid of your symptoms. 

It can’t be cured but it can certainly be managed. I live with it happily and symptom-free.

Hashimoto's disease is
the leading cause of thyroid dysfunction

The help you need

To get rid of your symptoms for good, you must get to the bottom of the problem.

You must turn into a detective and identify all of your triggers and imbalances. Some are obvious, like that caramel latte instead of actual food for breakfast, others may require medical testing. Once identified, address them one by one to bust your symptoms.

If you’re self motivated and stubborn, like me, you may be able to do it on your own. Take advantage of the self-help section I’ve provided to guide you on your healing journey – start with the Farewell Fatigue! plan.

If you’d like to work with me and get all the one-to-one support you need, click the button below to leave me a message or book a free introductory call. 

I specialise in developing bespoke treatment plans using a science based clinical model addressing the complex web of imbalances associated with thyroid disease. I connect the dots, the way your GP won’t, to find a practical solution to your problems.

Delicious and nutritious foods are at the core of my programs, coupled with carefully selected supplements and stress-busting lifestyle strategies

Delicious and nutritious foods for your thyroid
Stress-busting lifestyle strategies for your thyroid
Supplements for your thyroid

My health story

I started experiencing symptoms in my 20s, I was diagnosed with under-active thyroid just before my 30th birthday (happy bday, right?) and I was put on medication. I kept struggling for another 5 years because I had no idea my condition was autoimmune. Once I understood what was really going on in my body, everything’s changed. I stopped feeling confused about what I needed to do to get better. I am now 40 years young 😉, symptom-free, and I feel better than ever. My mission is to help you feel that way too!

Aga provided a great actionable plan, which I was able to easily implement into my daily life. She thoroughly explained the reasoning/biology behind and projected outcomes for all parts of the plan. My symptoms have definitely improved and I've enjoyed better quality of life, including easing of anxiety. I would highly recommend seeing Aga to anyone!
A. P.
Aga provided a well tailored and incredibly professional service. I was able to understand how my diet was affecting my particular issue as well as other useful insights that I still use everyday. I'd definitely recommend Aga for her down to earth and knowledgeable services!
R. C.
Software developer