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How going GF can help save your thyroid

14/02/2022 14/02/2022

Going gluten free (GF) can be a bit of a challenge, I know. However, if you suffer from any type of autoimmune disease, you should definitely give it a go. Personally, I couldn’t believe how quickly my brain fog disappeared & how much my energy increased. 90% of my clients report similar improvements and if …

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Is finding your root cause really enough?

18/01/2021 14/02/2022

If you have Hashimoto’s, you must have heard that the key to getting better is finding and eliminating the ‘root causes’ of your condition. This is true by all means, but sometimes it may not be enough. One of the common root causes contributing to Hashi is non-coeliac gluten sensitivity (NCGS) or Coeliac disease (CD). …

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