We’re all different and there’s no such thing as the perfect diet for thyroid disease (or any other condition). The only way forward is to discover your own personal nutrition needs and find a way to meet them without forcing yourself to eat things you don’t enjoy. This way, it’s not a ‘diet’, it’s a way of eating you want to stick to for the rest of your life because you feel it’s just right for you and you love the way it makes you look and feel!
My job is to help you achieve this!
I specialise in developing personalised nutrition & lifestyle plans that are easy to follow and give lasting results. My packages offer different levels of support with options for self-motivated and determined women who can keep on track once shown the right direction, as well as for those who like the comfort of being hand-held every step of the way. Delicious and nutritious foods are at the core of my programmes, coupled with carefully selected supplements and stress-busting lifestyle strategies.
6 Weeks – Fast Track Programme
Ideal for self-motivated & determined women who can keep on track
12 Weeks – Signature Programme
Most popular – great results without the risk of becoming overwhelmed with changes
12 Weeks – VIP Programme
Perfect for those who like the comfort of being hand-held every step of the way
Book a free 30 min thyroid health strategy session to get expert advice on what you can do to achieve your health goals and how much support you might need along the way.
All programmes include:
- Initial consultation – top-to-toe health assessment & diet and lifestyle evaluation (1h 30 min, currently online only)
- Medical tests recommendation and interpretation
- Personalised nutrition, lifestyle & supplement plan
- Other resources – recipes, healthy plate blueprint, healthy shopping list etc.
- Follow up consultations (45 min every 2 weeks or weekly for the VIP clients, currently online only) – progress review, troubleshooting
- Personal coaching to keep you motivated to develop better eating and lifestyle habits
- WhatsApp & email support
- Prices start from £395
Here's how to kick start your health journey today!
Farewell Fatigue! is a free, practical guide I’ve put together to help you develop the habits you need to put an end to your fatigue, the foggy brain, the wobbly belly along with the mood swings, the restless nights & the anxiety! Let the healing begin!